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    These are wheelie bins.

    Eaglehawk Bin Captain Pranks Street By Putting Out Wrong Bins

    Funko Immortalize Cogho In Pop! Vinyl Form

    Local Office Worker Who Doesn’t Carry Cash Told He’s A Year Behind In Casual Dress Donations

    Bendigo TattsLotto Winner Decides To Fix Hargreaves Mall Himself

    Busker Ready To Revive Coles Busking Scene For The Third Time

    Trump Hires Sweaty Law Expert Dennis Denuto

    Bendigo Council Elections A Shambles. America: “Hold My Beer”

    Scottish Vets Neuter Prime Possum

    Church Of Scientology Brings Love To Universal Nightclub

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    Local Office Worker Who Doesn’t Carry Cash Told He’s A Year Behind In Casual Dress Donations

    Bendigo TattsLotto Winner Decides To Fix Hargreaves Mall Himself

    Scottish Vets Neuter Prime Possum

    Council Shuts Down 6 Year Old’s Marijuana Stand For Not Having A Permit

    Dan Andrews Reveals Ring Of Steel Is Just A Giant Egg Ring

    Melbournians Urged to Stay The Fork Away From Bendigo

    Moama Man Drives To Dubbo Dan Murphy’s After Being Denied Entry To Echuca

    Bendigo Airport Offers Fake Flights For Sydney-Starved Tourists

    Local COVID-19 Patients Quarantined On Lake Tom Thumb Island

  • Entertainment
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    Scottish Vets Neuter Prime Possum

    Grown Adult Still Traumatised By Faceless Doll In 90’s Kids Show

    Brendan Fraser Signs On For “Pre-Covid Man”

    10 Albums That Impacted The Bendigo Standard

    Dad Refers To Groovin The Moo As ‘Groovin To The Moo’

    Bendi-Con Cosplayer Dressed As Dr Manhattan Arrested By Police, Told To Put Pants On

    Channel 10 Begins Filming I’m From Bong Gully… Get Me Out Of Here ya ****!

    Tramspotting Screening at the Star Cinema

    Great Scott! Rod Fyffe Cast As Doc Brown In Upcoming Back To The Future Remake

  • Food + Drink

    Hoarder Cocktail Night Recipes: Hand Sanitizer And Cola, And More

    Hoarder Fashion: Pasta Necklaces Are In This Year!!!!

    Local Man To Take Part In Eating In Bed Olympics

    Darrell Lea To Release The Taste Of Bendigo

    Local Man Gives Three Thumbs Up To Bendigo’s Smallest Parma

    Local Man Fired For Putting Communal Sauce In The Fridge

    Local Man Discovers You Can’t Get Naked At Get Naked Espresso Bar

    “Babyccino’s Are Gateway to Caffeine Addiction” Says Local Mum

    Is Buddy Giving Two Up Yours or Two Thumbs Up? You Be The Judge

  • Technology

    5G Causes Tim Reuben To Leave Hit FM

    Parents On Laptops Complain About Kids On Tablets

    COVIDsafe App Not As Fun or Security Flawed As FaceApp

    Zoom Replaces Excel As Most Hated Workplace App

    Cat Fails To Search For Coronavirus Cure

    Local Man Records Sound Of Fart

    Local Man creates Bendigo Have Your Say app

    Local unsure if ‘Bendigo Lifts 4 Cash’ is for drug deals or booty calls

    Local Influencers Apply For Centrelink After Instagram Goes Down

  • Sport

    Most Complicated Hopscotch Ever Produced

    Anakin Skywalker Declares Coronavirus Is “Not Podracing”

    Local Man To Take Part In Eating In Bed Olympics

    AFL Suggests Putting Zip Ties On Your Helmet To Prevent Magpie Attacks During Finals

    Hawthorn Announces New Mascots

    Right Up Your Alley: S#!*ty Bowling Launches In Bendigo

    Kangaroo Sets Sights On Anthony Mundine After Enrolling In Boxing Class

    Bendigo Trolley Pusher Breaks World Record

    Carlton Currently Undefeated In 2019

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Local Loses 85 kgs On A Bendigo Original Pie Shop Diet

Mike Elliott by Mike Elliott
February 5, 2019
in Bendigo News, Food + Drink

Weight loss is simple, right? Eat less, exercise more, and voilà: The pounds melt away. Unfortunately, it’s not always that easy. Fortunately, a local man has the answer.

Gilbert Fogg discovered the holy grail of weight loss after losing 85 kgs on an all Bendigo Original Pie Shop (BOPS) diet.

“I started the BOPS diet 6 months ago at 150 kgs,  now I’m 65 kg. The diet allows me to eat all the pies I want guilt free” said Mr Fogg.

“After I lost the baby fat I had more energy for cooking, eating and lunch dates.”

His top tips include avoiding salads and just sticking to the 5 essential food groups of pies, chips, cakes, soft drink and flavoured milk.

“I don’t do gyms because going out for dinner is cheaper” Mr Fogg said.

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  • Eaglehawk Bin Captain Pranks Street By Putting Out Wrong Bins
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